For the first 6 months, my baby was entirely dependent on milk. Actually, I breastfed her mixed with formula feeding.
From 6 months onwards, I started giving her solid foods. At first, she did not like the taste, and what was fun about it, she made a face every time I spoon-fed her. However, eventually, she got used to the taste and texture of the food.
Signs that she is ready to take solid
The feeding recommendations for babies
The feeding recommendations for babies are the following: excerpt thru "Early Childhood Care and Development (ECCD).
Six months up to 12 months - Breastfeed as often as the child wants. In addition to frequent breastfeeds, give the child who is:
Twelve months up to 2 years
Breastfeed as often as the child wants. In addition to frequent breastfeeds, give a child:
Two years and older
Breastfeeding for 2 years of age or longer helps a child grow healthy and strong.
A growing child needs 3 meals and 2 snacks. Give a variety of foods every day.
What kind of solid foods I give to my baby?
Aside from Cerelac, an instant food for baby, I prepared mashed potato and mashed squash. I also gave her finely chopped vegetables mixed in porridge and fruits such as papaya, banana, mango, and apple.
In addition to solid foods, I also gave her other food supplements like Cherifer and Pedzinc which was recommended by my pediatrician.
Disclaimer: The information shared on this site is based on my personal experience. The health condition and nutritional needs of a baby differ from other babies, therefore, it should not be considered medical advice. Always consult your baby's pediatrician before taking action after reading this blog.
Signs that she is ready to take solid
- During our mealtime, I noticed that she was so curious about what we were eating by looking at our spoon or fork as it traveled from our plate to our mouth.
- She liked to taste the food whenever I gave her a little amount.
The feeding recommendations for babies
The feeding recommendations for babies are the following: excerpt thru "Early Childhood Care and Development (ECCD).
Six months up to 12 months - Breastfeed as often as the child wants. In addition to frequent breastfeeds, give the child who is:
- 6 months old, 2-3 tablespoons of thick porridge with well-mashed foods 2x a day
- 7-8 months old, 2/3 cup of mashed family foods, 3x a day
- 9-11 months old, 3/4 cup finely chopped or mashed family foods plus 1 snack
Twelve months up to 2 years
Breastfeed as often as the child wants. In addition to frequent breastfeeds, give a child:
- a cupful of family foods, chopped or mashed in 3 meals plus 2 snacks
- foods may include animal sources such as meat, fish, eggs, beans, nuts, and dark green and orange-colored fruits and vegetables.
Breastfeeding for 2 years of age or longer helps a child grow healthy and strong.
A growing child needs 3 meals and 2 snacks. Give a variety of foods every day.
What kind of solid foods I give to my baby?
Aside from Cerelac, an instant food for baby, I prepared mashed potato and mashed squash. I also gave her finely chopped vegetables mixed in porridge and fruits such as papaya, banana, mango, and apple.
In addition to solid foods, I also gave her other food supplements like Cherifer and Pedzinc which was recommended by my pediatrician.
Disclaimer: The information shared on this site is based on my personal experience. The health condition and nutritional needs of a baby differ from other babies, therefore, it should not be considered medical advice. Always consult your baby's pediatrician before taking action after reading this blog.
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