I haven't discovered these healthy products until I careered being healthy, which officially started just last year.  In fact, I have been juicing for four months now and it feels awesome to have supplied my body with the proper nutrients it needs. Aside...

It's no secret that I suffered from acid reflux for months now, which is one of the reasons why I lose 6 kilograms in three months. My weight has decreased significantly because I forbade myself from eating foods that could trigger acid reflux (which...

My acid reflux started in the early week of August when I had my Implanon removed and I partly suspected that implanon was one of the contributing factors. If you haven’t read my previous post about implanon, please check it out here! Even though...

If there's one thing I've  always wanted to be doing every day,  it is cooking a variety and hearty meal for my family. But here's the problem. I can't do it as I've always been swamped with babysitting and working online. So my mother...