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During my pregnancy period, I suffered from unwanted skin issues such as darkening of the forehead, armpit, neck, and much worse my abdomen, which almost all pregnant women went through due to hormonal changes. However, right after giving birth, skin discoloration did not completely disappear. Some warts are becoming more obvious. So I tried using different kinds of products on my skin but seemed ineffective. Until I met someone, a Mary Beauty Consultant, who invited me to join their free facial session located at Philam Bldg., Ground Floor,  along Rizal St. Without a doubt, I accepted the invitation since I wanted to know what skincare products would fit my skin type. My main concern was that I wanted the blemishes on my face would be, at least,  minimized. I didn't concern much about my stretch marks, anyway,  I could hide them..hehe
image source

While at the facial session, the Beauty Consultant Director, explained first the basics of skincare,  before introducing the Mary Kay products. She stressed that there are 5 essential steps in caring for skin.

1. Cleanse twice daily. Whether you like it or not, each day,  you have been exposed to dirt, dust, pollutants, and other impurities,  so you need to cleanse your skin. It is recommended to cleanse your skin before going to bed. Don't sleep with your make-up still on.

2. Exfoliate two to three times a week. There are dead cells that build up in our skin that simple cleansing cannot remove. So using exfoliating products can eliminate dead cells that block the pores and dull the skin.

3. Freshen - Have you ever noticed that some parts of your face are darker, and some parts are brighter? Some parts of your forehead are oily,  and some parts are dry? Your skin tone is not even. Well, most cleansing and exfoliating products can help even out your skin tone.

4. Moisturize once to twice daily. I have just learned that lack of moisture can cause wrinkles. Oily skin is less likely prone to wrinkles since it produces plenty of moisture, while dry skin is vulnerable to wrinkles because it lacks moisture. So it is recommended for dry skin person to lavish moisturizer to add more glow to the skin.

5. Protect as needed- protect the skin from the sun and environmental stressors through the use of foundation and sunblock. Foundation can prevent dirt from entering your pores that cause pimples,  while sunblock can protect skin from UV rays that cause sunburn and other skin issues.

"Aha" Moments...

After the facial session, I came to realize that my beauty routines were incorrect. Mary Kay has given me the right direction on what steps I should take to improve my skin. In my next post,   I will reveal what Mary Kay products I've been using.

Final Words...

None of us wants to look old and wrinkled? Right? Pampering your skin is like pampering your baby.  It needs extra care and attention in order to have great and baby-looking skin.

I hope this post helps you, and don't forget to like my Facebook page. Thanks a lot!





Toys aren't just for playing, they are actually learning tools for your child. Providing your baby or toddler with hands-on games through manipulative toys or even a simple game "hide and seek" will help optimize your child's brain to learn.
source

As the first teacher of your child, you are responsible for nurturing and maximizing his overall development - mental, social, and physical.  I strongly believed that every child is a genius but in a different way. Agree? Of course,  with our proper guidance, we can help bring out the best in him. Who knows? He can be a future Scientist, a future Musician,  a future Artist, or maybe a future Hollywood Actor.  So allowing him to manipulate with different stimuli (toys) will help you determine his best potential.

Here are some of the best educational toys that I would like to recommend for babies ages 3 months to 1 year old. 

1. Multicolored Stack Cup 

This toy will help your child identify colors, shapes, and numbers later on.  It will also encourage logical thinking, creativity, and sequencing by stacking, unstacking, sorting out, organizing, and combining two shapes to form another shape or any idea your baby can come up with.





2. Musical Instruments

Want to have a musician wannabe? Then include any musical instrument in your baby toy's list.  Babies are very much attracted to different sounds. When they hear a piece of music, they respond to the rhythm by dancing or rocking their head. According to studies, there is a correlation between academic performance with children who are exposed to music. It vitalizes parts of the brain that are related to reading, math, and emotional development."





3. Plush Toys 

Aside from entertaining, it also develops interaction and communication skills for your baby.






4.  Picture Books 

Introducing this early to your child will help her identify texts, colors, and objects fast. Babies love looking at pictures and turning the page from one to another as if they understand and know how to read.





5. Ride-on Vehicles

No kid who doesn't love riding. He would love to explore the "OUTSIDE WORLD" aside from the four corners of your house. At this age, you can let him ride a trike (three-wheeled vehicle.) Aside from developing his gross motor skills, he will gain confidence as soon as he learns to run the trike by himself.






6.  Shapes Fit Puzzle 

Aside from helping babies to learn different shapes,  it will also help develop their logical thinking skills and make them become persistent problem-solver. It doesn't matter when your baby cannot shoot the right shape to the hole because he would love to try out things again and again until he gets the tricks. Just be cautious that some shapes are small for your baby to put in her mouth.





7. Balls

Babies love to follow objects in motion. Once they grasp a ball, they love throwing, rolling, and kicking it, then he will pick it up to throw, roll, and kick again. It is just fine because you are helping to develop his gross motor skills  (eye-hand coordination). You also help him to develop his physical skills.







Final Thought:

Toys don't necessarily be available in the baby's toy shop, there are in fact available just within your house such as real-life accessories - your ladle, spoon, cardboard boxes, remote control, cans, empty plastic containers, drinking cup, and some unused stuff which are even more fun for them than their expensive toys. Anything he held tickles his imagination. Just always keep your eye on him as one of his habits is putting things in his mouth.  So what's your role as a parent? You are his biggest fan who always appreciates as you watch him learning.




















To be honest, I felt scared months before I turned 40 because I thought I was getting old. But when I meditated and looked back on how I overcame the struggles and trials I've been through in the past years and how I become victorious in life today, it made me realize that being forty is a GIFT. A gift from God that is not given to everyone. Sure, I may not be able to do the things that I used to do when I was in my 20s and 30s, but I believe I can still do something as I enter this new season of my life. 

I've been through many difficult things in life in 40 years. For example,  I didn't have happy memories as a child because my father was a drunkard person and he always beat my mother every time he got home drunk. On top of that, we struggled financially and my parents could not provide us enough food on our table, could not buy what we wanted, and could not send us to a good school. When I was 12,  my father died and my mother had to work hard to raise us until we finished college. In fact, I couldn't count the problems, struggles, and tribulations we had been through at that time, but thankfully,  God had delivered us from those situations. 

Out of those experiences, I learned a lot from them and it benefited me until today. Here are the 40 lessons I've learned since turning 40. 


1.  Family does matter. Friends just come and go in your life but family sticks with you up to the end. 

2.  Failures and mistakes are life's lessons to make us better and stronger. 

3.  Refuse to give up. It does not matter how slowly you go as long as you do not stop. 

4.  Each of us is unique. God gave each of us a talent, gift, and ability to do the things he asks us to do. 

5.  Trials and tribulations in life will help you build your character and be spiritually mature. 

6. Don't be jealous of others' success.  Look at them as inspiration instead. 

7. Be grateful all the time. Be grateful that you can still breathe, walk, talk, have your visions, being able to sleep and wake up. 

8. Enjoy your husband, kids, and your home. 

9. Your past will not determine your future.  It's not how you start your life, it's how you finish it. You can always have a fresh start. 

10. Practice delayed gratification. 

11.  Learn to say no. Don't overcommit to people or things to avoid stress.

12. Be a God pleaser, not a people pleaser.

13. The devil is real and He's the one who gives problems and troubles in our life to distract us from our fellowship with God. 

14. Battle begins in the mind. A negative mind produces negative life. A positive mind produces positive life. 

15. Pray for those who mistreat you and be quick to forgive. Remember, God is a God of justice and He is our vindicator. 

16. Don't be somebody you can never be. Be who you are.

17. Slow down. Live life one at a time. 

18. Be a constructive critic.

19. Don't control your kids.

20. Spend some. Save some. Give some.

21. Don't put your money in one basket. 

22. Patience is not about waiting. It's about your attitude while you wait. 

23. There are slow people to test our patience. So be patient. 

24. Education is a continuous process. Keep on learning.

25. Don't trust too much. 

26. Cast all your cares, concerns, and worries to God. 

27. Don't expect too much from people. 

28.  Be led by the prompting of the Holy Spirit not by the impulses of the flesh when making a crucial decision. 

29. Self-control and discipline are important in order to be successful in life.

31. Let your YES be YES and NO be NO. Have a word of honor. 

32. You cannot change a person. Only God can change him/her.

33. You can trust people but do not expect that they will not disappoint you.

34. You cannot be a happy Christian at the same time be selfish. 

35. Some people I know who called themselves Christians are miserable. 

36. Your 100% trust belongs to God alone. 

37. Emotions are fickle. Don't live beyond it. 

38. God gave us the spirit of love not the spirit of fear. Don't be afraid to step out in faith. 

39.  Don't take life too seriously. Have fun, be naughty at times, and throw clean jokes to break the ice. 

40.  Eat healthily. 

I hope you enjoy reading my blog post. If you learn something, don't be shy to comment below and share your thoughts. Have a good day!


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Disclaimer: The information or products provided on this website is for general purposes only and should not be considered medical advice.  Never rely on the information on this website in place of seeking professional advice. You are encouraged to consult with your pediatrician with regard to the needs of your baby. 

Breastmilk is the perfect food for your baby. In fact, according to Unicef, at 6 months of age, breastmilk continues to be a vital source of your baby's nutrition and by this time solid foods should be gradually introduced to keep up with her growing needs.

image source

While not all mothers can continue breastfeeding due to health issues or personal preferences, they look for the best formula milk having the nutrients close to mother's milk to ensure their baby's healthy development. 

But with the variety of options today, it's hard to choose which formula fits your growing baby. 

Here are some tips to keep in mind: 

  • what’s best for your baby’s needs
  • what will your baby accept
  • what fits into your budget

Things to Know Before Choosing a Formula

Types of Baby Formula

The first thing parents need to consider before buying a formula is what the base ingredient can be. Here are some of the common ingredients used as a base for baby formula. 

Cow’s Milk: Most babies' formula is made with cow's milk. It is the most common and the least expensive one. Most babies do well with cow's milk but some babies are allergic to it which needs some types of milk below.   

Soy Milk: If you want to exclude animal proteins from your child's diet, this type of formula might be also an option for your baby. Consult first a pediatrician, before choosing or switching to this type of formula. 

Lactose-Free: It is used for babies that are lactose intolerant or have allergy issues. 

Hydrolyzed baby formula. Also called protein hydrolysate–based formula or predigested formula, these formulas contain broken-down (or “predigested”) amino acids, making them easier for the baby to digest.

Read: Best Vitamins for Babies Up to 12 Months Old 

Read: List of Best Formula Milk for 1-3 Years Old Baby 

List of Best Formula Milk for 6-12 Months


Affiliate Disclosure: This post contains affiliate links. If you use these links to buy something I may earn a commission. 

1. NAN® OptiPro® Two Infant Formula For 6-12 Months 


Check at Shopee or Lazada for the Price and Customer Reviews


👉Quick Facts:
Type: Cow's Milk
Style: Powder Concentrate

👉Pros
✔Follow-on formula. The age-optimized protein source (whey dominant) is from cow's milk. 
✔It contains DHA  (omega 3) and AA (omega 6)  for proper brain development
✔Specilly designed your baby receives balance and high-quality nutrition from 6 months of age. 
✔It contains probiotics to aid in digestion


❌Cons
✔Not for babies with milk, fish, and soy allergies

=================================================

2. HIPP Organic Milk for 6 -12 Months 


Check at Shopee or Lazada for the Price and Customer Reviews



👉Quick Facts:
Type: Cow's Milk
Style: Powder Concentrate

👉Pros
✔Organic
✔Free from chemical synthetic pesticides or insecticides
✔Growth-Hormones Free
✔Free from antibiotics
✔Gluten-free
✔Non-GMO
✔No artificial colors and flavors
✔Soy-Free


❌Cons
✔Not for babies with cow's milk allergies


========================================

3. Enfamil A+ Two NuraPro for 6-12 Months 


Check at Shopee or Lazada for the Price and Customer Reviews




👉Quick Facts:
Type: Cow's Milk
Style: Powder Concentrate

👉Pros


✔It has DHA and ARA for healthy brain development.
✔It contains 2’-FL (HMO)  to support a baby’s immune system. 
✔Inspired by breastmilk
✔It contains essential Vitamins (13) and Minerals (18) to provide complete nutrition for your baby


❌Cons

✔Not for babies with cow's milk allergies

========================================

4. Similac TummiCare HW One for 0-12 Months


Check at Shopee or Lazada for the Price and Customer Reviews



👉Quick Facts:
Type: Cow's Milk
Style: Powder Concentrate

👉Pros
✔A unique vegetable fat blend with no palm oil, and is GMO-free.
✔100% partially hydrolyzed whey protein broken down into smaller pieces for easy digestion
✔DHA & AA that are the building blocks of the brain and eye development
✔Hypoallergenic 
✔Lactose-Free
✔Gentle on baby's tummy

❌Cons

✔Not for babies with cow's milk allergies

===========================================

5. S-26  Two For 6-12 Months 



Available at Shopee and Lazada


👉Quick Facts:
Type: Cow's Milk
Style: Powder Concentrate

👉Pros
✔It contains oligofructose (dietary fiber) that promotes gut health and supports the digestive function of a baby
✔It contains DHA  (omega 3) and AA (omega 6)  for proper brain development
✔ It contains 40% whey and 60% casein which is closer to mother's milk

❌Cons
✔Not for babies with milk allergies

===========================================

6. Similac Gain Two for 6-12 Months


Check at Shopee or Lazada for the Price and Customer Reviews


👉Quick Facts:
Type: Cow's Milk
Style: Powder Concentrate

👉Pros
✔Advance follow-up milk formula with DHA, AA, phospholipids, GOS, lutein, taurine, and choline.
✔It has dietary fiber for healthy digestion
✔ It contains Nucleotides that are essential to normal cell function and replication
✔Similac® now comes with HMO, an important immune-nourishing ingredient that is essential in protecting a child’s gut and beyond 
✔10 Key Brain Nutrients with Eye-Q Plus like DHA, AA, Omega 6, Taurine, Choline, Iron, Zinc, Vitamins B1 B2, and B3 help support a child’s overall cognitive development


❌Cons
✔Not for babies with milk allergies.

Disclaimer: The information or products provided on this website is for general purposes only and should not be considered medical advice.  Never rely on the information on this website in place of seeking professional advice. You are encouraged to consult with your pediatrician with regard to the needs of your baby. 

Congratulations, your child has already survived his first year of life and you are probably thinking to wean your child from formula or from the breast because he is already taking solid foods. However, not all toddlers are the same. Some parents are blessed to have toddlers with good eating habits while a struggle for parents whose toddlers are picky eaters.

According to studies, the toddler years are the most exciting and critical time in your child's development. During this time, toddlers begin to explore their environment, learn through active play, and interact with others.  So it is essential to provide the nutrients that they need to further develop their skills involving cognitive, physical, and psychosocial. 

Therefore, giving solid foods alone is not enough as most toddlers during this stage are picky eaters.  So it is still important to continue breastfeeding or supplement them with the right toddler formula if moms cannot breastfeed due to some issues,  to provide their children adequate nutrition that they need to ensure healthy growth and development. 

So choosing the right growing-up milk for your toddler is very crucial. Some parents assume that when milk is expensive, it is the best formula for their child. It is wise to not only know the price but carefully check the nutrition facts especially if there are high sugar content, allergen ingredients,  and some synthetic chemicals that may harm your child's health. 

Below,  I listed down the best formula milk to help you choose the suitable milk for your toddlers. Take note that the products listed are for informational purposes only. I suggest that you consult a pediatrician before trying any formula.

List of Best Formula Milk for 1-3 Years Old 


Affiliate Disclosure: This post contains affiliate links. If you use these links to buy something I may earn a commission. 

1. Nan Optipro Three for 1-3 Years Old


Check at Shopee or Lazada for the Price and Customer Reviews


👉Quick Facts:

Type: Cow's Milk
Style: Powder Concentrate

👉Pros

·       It contains 2'-FL (2'-Fucosyllactose), complemented with iron and zinc that help support the natural defenses

·       It has  OPTIPRO H.A. - a unique blend of whey proteins that are partially hydrolyzed to make it easy to digest and gentle to the baby’s tummy

·       DHA & ARA for brain and eyes development

·       No added sucrose (sugar)

·        It is a scientifically formulated hypoallergenic (H.A.) growing up milk

·       It contains BIFIDUS BL Probiotics to help maintain a healthy digestive system

❌Cons

         ·       If your child has already a declared allergy to cow's milk protein, do not use           NAN OPTIPRO H.A. 3 without consulting the doctor.

         ·       More expensive than the other brands.


----------------------------------------------------------------

2. Enfagrow A+ Three Nura Pro for 1-3 Years Old

Check at Shopee or Lazada for the Price and Customer Reviews

👉Quick Facts:
Type: Cow's Milk
Style: Powder Concentrate

👉Pros

·       It contains Beta-Glucan—for stronger immunity.

·       It has galactooligosaccharides (GOS)—the prebiotics found in Enfagrow — are dietary fibers that become food for the good bacteria in your child's tummy ensuring the balance of the digestive system

·       It contains the highest levels of DHA for brain and eyes development

·       With 2-FL, that helps to protect against infection.

❌Cons  

       ·   Not suitable for children with allergies in cow’s milk and soy

       ·    Pricey

·    ----------------------------------------------------------------

3. Similac TummiCare HW Two for 1-3 Years Old




Check at Shopee or Lazada for the Price and Customer Reviews

👉Quick Facts:
Type: Cow's Milk
Style: Powder Concentrate


👉Pros
  • Pre-digested proteins which are broken down to ease digestion
  • Hypoallergenic and Lactose-free
  • No Palm Oil which means an excellent calcium absorption for strong bones
  • With Eye-Q Nutrition system, a unique combination of DHA, Lutein, and Vit E for overall mental and vision development
  • Gentle on children’s tummy
  • Free of chemicals and GMO’s

❌Cons
  • Not suitable for children with allergies in cow's milk.
  • Pricey
----------------------------------------------------------------

4. Hipp Organic Stage 3 for 1-3 Years Old



Check at Shopee or Lazada for the Price and Customer Reviews

👉Quick Facts:
Type: Cow's Milk
Style: Powder Concentrate

👉Pros
  • Organic
  • Free from chemical synthetic pesticides or insecticides
  • Growth-Hormones Free
  • Free from artificial sugars
  • Free from antibiotics
  • Gluten-free
  • Non-GMO
  • No artificial colors and flavors
  • Soy Free

❌Cons
  • Not suitable for children with allergies to cow's milk.
  • Pricey

----------------------------------------------------------------

5. S-26 Promil Gold 3 for 1-3 Years Old

Check at Shopee or Lazada for the Price and Customer Reviews

👉Quick Facts:
Type: Cow's Milk
Style: Powder Concentrate

👉Pros
  • Contains oligofructose – a soluble dietary fiber that stimulates an increase of the beneficial bifidobacteria for a healthy digestive health
  • Contains ARA and DHA for brain and eyes development
  • Has specialized ingredients such as DHA, Lutein, Choline, Sphingomyelin to nurture your child’s ingenious mind
  • It has Alpha-lactalbumin – a high quality protein that helps in tissue building ang growth
  • It contains complete essential nutrients to support your children's overall development.

❌Cons
  • Not suitable for children with allergies to cow's milk.
  • Pricey

---------------------------------------------------------------

6. Bonakid Stage 3 for 1-3 Years Old

Check at Shopee or Lazada for the price and customer reviews


👉Quick Facts:
Type: Cow's Milk
Style: Powder Concentrate

👉Pros
  • It contains essential nutrients for your growing-up babies such as nucleotides, biotin, lutein, calcium, vitamin C, zinc, folic acid, iron, and other essential nutrients.
  • A source of zinc and selenium to support normal immune functions.
  • Reasonably priced

❌Cons
  • Not suitable for children with allergies to cow's milk and soy.
  • Not a source of DHA and ARA
  • Not a source of probiotics







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