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Why does time fly so quickly?  I can't believe it's now 2023, and I bet some of you have already a new year resolution or plan or project that you want to achieve this year. But in my case, I won't call it a new year resolution.   Let me call it a commitment to myself. Each year I decided to improve any area of my life and I have been doing this for the past four years already. In the past, I've tried to improve my attitude, particularly on PATIENCE and TRUST.  To be honest with you, it has worked tremendously in my life. I can tell that I am more patient now with my kids, patient with anyone especially those who are difficult to deal with, patient while lining up in the grocery store, patient with my work, and patient with myself.  While practicing patience, I trust God to help me in the process. I could say, it's not easy to form a new habit but if we trust God and lean on Him, He will definitely help us. And this year 2023, I would like to work on my CONFIDENCE. 

image source

Growing up, I used to be a shy person and I lacked confidence in anything I was doing. I guess it was rooted deeply in my childhood experience when my parents used to quarrel in front of us.  The trauma that I encountered affected my personality and carried this until I became an adult. I am not confident in speaking, expressing my emotions, or even writing.  Many close friends of mine that I know used to tell me that I am smart and talented but I didn't affirm it.  In other words, I have self-doubt. 

But when I seriously study the word of God for years already, thank God it opened a door of truth for me. I realized that God created us according to His image and likeness therefore, we are special, unique, and capable of doing anything. His love for us will give us confidence and security that we can do anything He wants us to be. 

In the book of Psalms, David writes in chapter 139 verses 13 and 14: “for it was You who created my inward parts; you knit me together in my mother’s womb. I will praise You because I have been fearfully and wonderfully made”. 

From now on, I will tap into the source of confidence, who is my God, the Father. As I journey toward 2023, I will slowly eliminate these things in me:

SELF-DOUBT

FEAR

ANXIETY

DISCOURAGEMENT

EXCUSES 

I CAN'T ATTITUDE

And work on CONFIDENCE with the help of the Holy Spirit who lives in me. I prophesy that this year will be a great year for me no matter what the circumstances may come. I wait expectantly and confidently for the Lord that He will make my dream come true. 



Note: Children younger than 6 months old should only drink breast milk or infant formula. Talk with your pediatrician or other health care provider if you are having difficulty breastfeeding or finding infant formula.

In my previous blog posts, I often get asked by some mothers, asking which brand is better? Is it Nestogen or Bonna? Well, I cannot give you a straight answer because I am not a pediatrician nor someone who specializes in formula feeding.  But one piece of advice that I could give you is to carefully compare the nutrition facts and ingredients of each milk brand before giving it to your baby. For example, if your baby has lactose issues, then you are supposed to choose milk that is lactose-free.  However, it's still essential to seek professional advice especially when your baby is not growing normally or has deficiency symptoms. 

Before I compare, let me share with you what I read from the research about the formula as stated below:

Infant formulas must meet very high quality standards, ensuring complete safety of their use. They contain well-defined proportions of nutrients such as lipids, proteins, carbohydrates, vitamins and minerals. The aim is to ensure that their composition maximally resembles mother’s milk, and to this purpose, producers try to improve the proportions of protein and fat, increase vitamin and mineral content, and also add probiotics, prebiotics and omega-3 fatty acids. 

So let's compare now Bonna and Nestogen Milk. 

Similarities and Differences in Macronutrients

According to the National Library of Medicine, macronutrients like protein, carbohydrates, and fats are essential for the development and growth of a baby. Here are the similarities and differences between the two. 

  • Both Bonna and Nestogen offer these essential nutrients: protein, carbohydrates, fats
  • Bonna has more amount of protein, energy, and fatty acids per 100 grams.  
  • Nestogen has more amount of carbohydrates than Bonna. 

Let's proceed to Vitamins,  according to webmd.com, these are the vitamins needed for your babies. 
  • Vitamin A. Keeps skin, hair, vision, and the immune system healthy.
  • Vitamin B1 (thiamine). Helps the body turn food into energy.
  • Vitamin B2 (riboflavin). Helps the body turn food into energy, and protects cells from damage.
  • Vitamin B3 (niacin). Helps the body turn food into energy and use fats and protein.
  • Vitamin B6. Keeps the brain and immune system healthy.
  • Vitamin B12. Keeps nerve and blood cells healthy, and makes DNA -- the genetic material in every cell.
  • Vitamin C. Protects against infections, builds bones and muscles, and helps wounds heal.
  • Vitamin D. Helps the body absorb calcium from food, and keeps bones and teeth healthy. Breastfed babies may need a D supplement.
  • Vitamin E. Protects cells from damage and strengthens the immune system.
  • Vitamin K. Helps the blood clot.

Similarities and Differences in Vitamins
  • Both Bonna and Nestogen offer these essential vitamins.
  • Although Bonna has more amount of Vitamin A, C, D, E, K, B1, B6, and B12 (See check mark)
  • While Nestogen has more amount of Vitamin B2, Niacin, and Folic
Before buying any formula milk, make sure that the nutrients I enumerated above are listed in the packaging of the milk.


Similarities and Differences in Minerals

These are some of the nutrients babies need to grow and stay healthy including calcium, iron, sodium, manganese, folate, and zinc but given in tiny amounts. 

  • Both Bonna and Nestogen offer these essential minerals
  • Although Nestogen has more amount of Chloride, Magnesium. Zinc, Manganese, Iodine, Sodium, Potassium, and Selenium
  • While Bonna has more amount of Calcium, Phosphorus, Iron, Copper


What nutrients does Bonna have that Nestogen doesn't have?




According to webmd.com, these are the functions of these nutrients: Nucleotides and Probiotics. 

Nucleotides. These building blocks of RNA and DNA are also found in breast milk and added to some formulas.

They are thought to boost the baby's immune system and help the digestive organs develop.

Prebiotics and probiotics. Probiotics are "good" bacteria that might help protect against the "bad" types of bacteria that cause infection. Prebiotics promote the growth of these good bacteria in the gut.


Conclusion: Which Milk is Better for Babies?

In terms of the number of nutrients, we can conclude that Bonna has more nutrients than Nestogen. However, I am not the right person to tell you which milk is better. Please do your own research so you can decide which milk is better based on your baby's needs. 


Just like that! I officially have a 6-year-old Kindergartener. Why does time fly so fast? Time has to really slow down because as she gets older, I get older too. 😀 Kidding aside, I am beyond grateful to see her grow healthy, smart, and unique. Yes, she's unique because when I asked her one time what she wanted to be when she grew up, she said she didn't want to grow up. She just wanted to stay young. She's also a little funny because when I asked her, where do you study (review lessons on language subject)? , she answered I study on the computer, playing games 😀😀😀. 

She used to be shy in the past years, but to my surprise, she can get along easily with her other classmates since she started school. She is confident and loves to go to school every day. During the online class, she loves to participate even if her tongue twists whenever she talks and gets upset when the teacher won't call her. 

I love that her favorite color is purple and loves all things unicorns. At bedtime, she likes to place all her stuffed toys above her pillow while her head is underneath the pillow. She's a bit weird. But I love to see her progress as time goes by. I know that there are a lot of things for her to learn and explore as she grows up. I know God has a beautiful future in store for her. So I claim more blessings, abundance, and a bright future for her, in Jesus name. Amen. 















Disclaimer: The information or products provided on this website is for general purposes only and should not be considered medical advice.  Never rely on the information on this website in place of seeking professional advice. You are encouraged to consult with your pediatrician concerning the needs of your baby. 

Most babies get all the nutrients they need from breast milk or formula in the first 6 months of life. The exception is vitamin D and K, which are recommended as supplements for breastfed babies starting soon after birth and some formula-fed babies. 

Also, babies who are healthy and growing normally may not need any extra vitamins. However, if your baby has certain health problems or wasn't born at a normal weight, he may need supplements. Be sure to speak with your baby's doctor if you have concerns. And remember that breastfeeding moms can also have an impact on the nutritional content of their breast milk.

Which Vitamin Supplements Could a Baby Need?

Here are some of the supplements that your babies or infants may need to make up for any deficiency symptoms. It’s important to always check in with your pediatrician before making any hasty decisions about vitamin supplements.  

Vitamin A: It keeps the eyes, skin, and hair healthy by protecting them against infections and other diseases.  

Vitamin C: It is essential for proper growth and development. It helps build strong bones and teeth, as well as protect against infections.

Vitamin D: It is an essential nutrient for babies under one year of age. It helps the body absorb calcium to support bone growth. 

Vitamin B Complex.  They are vital for the proper breakdown of fats, proteins, and carbohydrates in food into energy for normal growth and development. This vitamin also plays a role in maintaining the brain and immune system healthy.

Vitamin E. It is another vitamin that is essential for babies under one year. It supports the normal development of the nervous system and brain function.

Read: List of Best Formula Milk for 6-12 Months Old Baby 

Read: List of Best Formula Milk for 1-3 Years Old Baby 

List of Best Vitamins for Babies  Up to 12 Months


Affiliate Disclosure: This post contains affiliate links. If you use these links to buy something I may earn a commission. 

1. PedZinc Plus C Drops


Check Price and Customer Reviews Here

👉Descriptions
✔Contains Vitamin C and Zinc
✔Vitamin C and zinc supplements for children to be strong, healthy, and mentally alert
✔Boosts the body's immune system, and strengthens resistance against stress & infections.
✔Reduces the duration and severity of common childhood infections, pneumonia, and diarrhea.

👉Dosage/ Direction for Use (source)
✔Infants 6 months to 2 years: 0.6 mL 


2. Tiki-Tiki Plus Drops



Check Price and Customer Reviews Here

👉Descriptions
✔It contains Vitamins A, C, D, and E which are important nutrients to promote healthy eyesight, skin, bones, and immune system
✔It has vitamin B-Complex which helps maintain a healthy appetite for food. 
✔Multivitamin drops suitable for infants


👉Dosage/ Direction for Use (source)
✔Birth to 6 months: 0.6 mL
✔7 to less than 12 months: 0.5 – 0.75 mL 

3. Cherifier Drops with GCF and Taurine 



Check Price and Customer Reviews Here

👉Descriptions
✔It contains Vitamins A and Taurine for improved vision as well as Taurine for the optimum brain development of a smarter, healthier child. 
✔It has Chlorella Growth Factor (CGF) for the stimulation of growth
✔Vitamin C and zinc supplements for children to be strong, healthy, and mentally alert
✔It has Vitamin D to help absorb calcium to support healthy teeth and bones

👉Dosage/ Direction for Use (source)
✔Infants 6 months to 1 year: 0.3 mL 


4. Nutrilin Oral Drops


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👉Descriptions
✔It contains Vit. A , E, D, K , B1, B2, B6, and B12 to provide all these health benefits: immunity, energy, growth, strong teeth, strong bones, clear eyesight, and healthy skin.
✔It has taurine for the optimum brain development of a smarter, healthier child
✔For babies 0-2 years old


👉Dosage/ Direction for Use (source)
✔0 to 6 months: 0.6 mL
✔7 months to 2 years: 1 mL 

5. Growee® Drops (Vitamins with Chlorella)



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👉Descriptions
✔It is a supplement for children with the combination of Vitamin D and Chlorella Growth Factor (CGF) to help your child grow tall with strong & healthy bones.
✔It also contains Lysine and Vitamin B Complex which both help maintain a healthy appetite for food.
✔Drops for babies aged 7 months to 2 years old  


👉Dosage/ Direction for Use (source)
✔Infants 7 months to 1 year: 1 mL 


6. Ceelin Drops


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👉Descriptions
✔Vitamins C supplement for children which helps boost the immune system and fight against sickness and infection 
✔Vitamin C is also needed for the formation of the protein, collagen. Collagen is important in the formation of bones, teeth, cartilage, and skin and helps promote faster wound healing.


👉Dosage/ Direction for Use (source)
✔Birth to 6 months: 0.3 mL
✔6-12 months: 0.6 mL 

7. Profan TLC Drops



Check Price and Customer Reviews Here

👉Descriptions
✔Vitamins with Chlorella, Lysine, and Taurine.
✔It is recommended as a dietary supplement for infants to help promote growth, strength, and good health. 
✔It also has important amino acids, Taurine, Lysine, and Chlorella Growth Factor, the source of building materials for muscles, blood, skin, hair, nails, and internal organs, including the heart and the brain

👉Dosage/ Direction for Use (source)

✔ Less than 6 months: 0.3 mL once daily 
✔ 6 months - 2 years old: 0.6 mL once daily 















I blogged about Camp Philips many years ago and shared many good things about this place and how to get here. And before the pandemic struck, we were able to visit here again and see the beautiful tree Sakura (cherry blossom) that only flowers during summer.  But during our visit just a couple of months ago, we were not able to catch the Sakura flowers because it's already out of season.  However, the Golden flower took place (see the photos below). Sakura and Golden flowers are popular flowers here in Bukidnon.  We love to visit here over and over again because the climate is so cool and the nature that surrounds the community is so refreshing. Please see our photos below. 








Golden Flower









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I've managed to juggle different roles: as a mother, wife, teacher to my children, VA, and follower of Christ. Everything falls into place with 100% satisfaction, no regrets so far.

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